23 pounds in 20 weeks diary

[oasis6918]

Well done! That's excellent x

 

[Cas3]

Wow thats a great loss im glad ur back on it now x

 

[conlou1]

Thanks guys feeling loads better now! X

 

[Cas3]

It does makes you feel better I did so well last wk till sunday its so hard getting back in the zone x

 

[conlou1]

It does makes you feel better I did so well last wk till sunday its so hard getting back in the zone x

It is, once I slip off track it takes me ages to get back onto it but I can't afford to slip off now! I have about 6 weeks to lose at least 7 pound!!

 

[BerryBerry]

Well done!!
Are you logging a regular food diary anywhere on minimins at the mo?

 

[conlou1]

Well done!!
Are you logging a regular food diary anywhere on minimins at the mo?

No tbh I'm too busy, and I always forget lol. Had a great day today food wise how are u doing

 

[conlou1]

How you all getting on. I'm hovering around 10.6, today I weighed 10.5, I'm just trying to maintain atm and healthy eat, I do t want to gain anymore but not gonna be upset if I do t lose anything. My bridesmaid dress fits lovely so I don't have to worry about that

 

[BerryBerry]

Glad your dress fits nicely, when is the wedding? Are you just healthy eating to maintain at the mo, no CC/JUDDD?

 

[conlou1]

I'm healthy eating and cc still as I can't afford to put anymore on lol. 3 or 4 pounds off would be nice but it doesn't matter if I don't so I'm trying to keep my net cals low which seems to be doing the trick as yesterday I weighed in at 10.5!!!

 

[Cas3]

Well done lou, your going look gorgeous at the wedding, can't wait to see the pic's xx

 

[conlou1]

aw thanks cas, just noticed your stats!!! wow girl, your storming it!!! youve lost loads, well done!! x

 

[Cas3]

Thanks hun, getting the old me back only a stone to go I used to be 11st b4 gaining my weight, the last few wks ive been much better I been living of jacket potatos and chicken it seems to work as I lost 4lbs last wk! usually im a pound per wk or sts girl! how are you and your girls xx

 

[conlou1]

Thanks hun, getting the old me back only a stone to go I used to be 11st b4 gaining my weight, the last few wks ive been much better I been living of jacket potatos and chicken it seems to work as I lost 4lbs last wk! usually im a pound per wk or sts girl! how are you and your girls xx

Oh that's great!!! I might start eating jacket spuds again. I haven't had one for ages. We're all ok thanks. Well apart from me having a stinker of a cold how are you and your family? X

 

[Cas3]

Hope your cold gets better, yeah we good im just on the go all the time especally with Maisie my 2.5 yr old and Hollie is 7 mths now so soon I be chasing after both of them, Luckly ive got Emily to help me out.

I been eating alot of sw foods not much bread not on purpose but cos ive been having a jacket for lunch, dinner I been having a piece of chicken, veg or ww meal wiv a jacket and snacks been lowfat cereal bars, fruit and the odd bit of chocolate or bag of quavers. You've done gr8, you've really inspiried me x

 

[conlou1]

Hope your cold gets better, yeah we good im just on the go all the time especally with Maisie my 2.5 yr old and Hollie is 7 mths now so soon I be chasing after both of them, Luckly ive got Emily to help me out.

I been eating alot of sw foods not much bread not on purpose but cos ive been having a jacket for lunch, dinner I been having a piece of chicken, veg or ww meal wiv a jacket and snacks been lowfat cereal bars, fruit and the odd bit of chocolate or bag of quavers. You've done gr8, you've really inspiried me x

Aw that's really nice, thanks.

I'm going to attempt to log what I eat every day in a bid to shift these last pounds

Today
Breakfast: banana and 2 sataumas
Dinner: home made chicken soup
Tea: salmon stir fry

And that's it!!! I'm not having anymore!!

 

[BerryBerry]

Looks yum Con-Lou Good luck dude- you can do it!

 

[Cas3]

Good luck Lou, looks a nice day, im sure those last pounds will be off soon x

 

[alottolose]

9lb will be history gonna keep a close eye on you you doing any exercise? x

 

[conlou1]

9lb will be history gonna keep a close eye on you you doing any exercise? x

Haha I need it!!! I exercise LOADS I bike about 2 miles 4 times a week to get to work, then every other week I do a marathon bike ride of 5 miles to
My cleaning job then clean for 2 hours solid, the weeks in between I do another cleaning job for an hour, I don't drive and my local town is a 20-30 minute walk away so I have to do that a few times a week with 2 toddlers in tow, and my job I do 4 times a week I'm there for 5 hours a night and I am stood up the whole time, and running up and down. The problem is when I started there my exercise shot up, so I was eating more as I was hungry but I still lost about half a stone, but now my busy has gotten used to this type of exercise so I need to reduce food intake again. I e just got to be stronger than my cravings. It's hard but I NEED to do this I've lost 3.5 stone, what's 9 pound?? I'm just over thinking it.