ginene said:from what i think extra easy is do u fill half ur plate with like veg or salad etc and the other half a quarter of protein n the other quarter carbs?shud i get the directory book aswell xx
ive got a starter pack my friend gave me and the red and green day reciepe books and just got the 2012 free branded foods what else do you recommend,ive had bite size shredded wheat and an apple and im getting hungry again lol im on a meat day so gonna have a tuna salad but im gonna b bad tonight coz my bf is taking me to a buffet for valentines day so today will have to b my syns day, im new to this site dont kow how u use it where does it tell me when sum1 has wrote bk lol sorry im a pain xxx
ive had bite size shredded wheat and an apple and im getting hungry again lol