Hi everyone, my name is Matt and I recently turned 28, in both age and weight. I've struggled with my weight for as long as I can remember. I have tried to lose weight before, and had some success, losing 6st in 6 months a couple of years ago by limiting myself to 1200 calories a day. That however, was not sustainable and when I was promoted to a new, higher-stress job I completely lost it (both my mental health and control over my weight).
I had a breakdown in June which has caused be to re-evaluate my life somewhat and the first thing I need to change is my weight. I have discovered that it is the main cause of my anxiety and depression, and is the reason why I have low self-confidence and am unconfortable being around people that I don't know.
I have heard so many people talking about how much they enjoy going to SW so I thought I'd bite the bullet and join up. I was blown away by how friendly the consultant was and how welcoming the group were in general. I actually felt a bit teary-eyed because of the welcome I received.
I look forward to talking about my weight loss with anyone interested, and I would love it if you could give me any hints that you've picked up along your SW journeys. (I already know I'm going to struggle with fitting in a lot of speed veg).
First weigh-in comes this Thursday! (fingers crossed)
Matt x
