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2nd Stone gone x

#1
well i have lost my second stone and i am so pleased with my self , just cos i normally would have given in my now because I LOVE FOOD :D but am realiseing all my bad habits have got me where i am today and by reminding my self how unhappy i really was makes me think differently about food.
i just keep telling my self literally when i am around food or cooking that " i know what it tastes like" .
I have realised how much i really want to loose my weight, i set my goal at 3 stone and reavaluate when i get there which has always been my intention.

i hope everyone is doing well good luck with your next weigh in guys and gals xxxx:D
 
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#3
That's brilliant - well done, and in 6 weeks too!
 

irish molly

Maintaing LT loss on GL
#6
Jenna, jolly well done on doing so well. 2stone in six weeks is a great result. I think you are very sensible in taking the approach of setting the mini target of three stone. If you set the bar too high it can feel unobtainable.
One thing is for sure, when you get to three stone, four will only seem a few weeks away and you won't want to stop!!!
Keep up the good work.
 


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