Goombagirl
Full Member
Well I went to my 1st management meeting on Sunday (day 99) but had my first "meal" at lunch time before as I wanted to have Sunday lunch with my family. My son was excited he had to lay 4 places! We had roast chicken but I would have much rather had the carrots and broccoli! All I can say is that it felt strange - not as nice as usual because there was nothing with it. My jeans felt tighter afterwards! The meeting afterwards was really good but I missed the rest of my foundation group who were in the developers group (3 of us are in management). However the more experienced "weight holders" are great.
Day 2: Decided to have organic salmon fillet with my husband. Usually love salmon but I do tend to cook it with garlic/anchovies/olives etc so on its own it wasn't very exciting. Jeans (bigger size!) felt tighter again! I was worried I was not going to enjoy food ever again which quite upset me as I love cooking and eating. This could however stop me ever putting on weight again
!
Day 3: Today we get to have flavouring! Herbs, spices etc and also raw salad leaves. I made AJ's yummy balsamic vinegar dressing for the organic baby leaves and had some cottage cheese and prawns too. This was much more like it - very tasty! I'll have that tomorrow! I ate at lunchtime and it satisfied me for ages - had a shake at 6 but only for the nutrients - didn't really want anything. I can't believe such a small meal could be so satisfying! Hope that continues.
So I'm into the next stage and am looking forward to learning to eat in moderation. I'm feeling calm and positive. In fact the only "problem" I've had so far (except for tight jeans) is receiving my before and after photos! I found it incredibly traumatic seeing myself so big - shows how much in denial I was. The others in management were interested to see how much we'd changed but I found it hard to show anyone - had to force myself. I've shown my husband but not the kids (yet). The real test will be for me to post them here - trying to psyche myself up to do that. I know it's silly but I seem to have a block in this area.
I'd like to say thanks again to AJ for her management thread - it has prepared me for this change and I'm sure that's why I feel so calm about the whole thing.
Day 2: Decided to have organic salmon fillet with my husband. Usually love salmon but I do tend to cook it with garlic/anchovies/olives etc so on its own it wasn't very exciting. Jeans (bigger size!) felt tighter again! I was worried I was not going to enjoy food ever again which quite upset me as I love cooking and eating. This could however stop me ever putting on weight again
Day 3: Today we get to have flavouring! Herbs, spices etc and also raw salad leaves. I made AJ's yummy balsamic vinegar dressing for the organic baby leaves and had some cottage cheese and prawns too. This was much more like it - very tasty! I'll have that tomorrow! I ate at lunchtime and it satisfied me for ages - had a shake at 6 but only for the nutrients - didn't really want anything. I can't believe such a small meal could be so satisfying! Hope that continues.
So I'm into the next stage and am looking forward to learning to eat in moderation. I'm feeling calm and positive. In fact the only "problem" I've had so far (except for tight jeans) is receiving my before and after photos! I found it incredibly traumatic seeing myself so big - shows how much in denial I was. The others in management were interested to see how much we'd changed but I found it hard to show anyone - had to force myself. I've shown my husband but not the kids (yet). The real test will be for me to post them here - trying to psyche myself up to do that. I know it's silly but I seem to have a block in this area.
I'd like to say thanks again to AJ for her management thread - it has prepared me for this change and I'm sure that's why I feel so calm about the whole thing.