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2nd weigh in...

#2
hi purplerain and congrats on a great weight loss!

My weight loss in the second and thirds weeks was slow but picked up after a few more weeks on the plan - you have to remember that your body is probably in shock from the change in eating habits and exercising. If you need some more motivation google 'what does 1lb of fat look like' and have a look at the images - I have printed some of them off and they are on my fridge - gives me loads of motivation! I know the temptation is to want to lose loads of weight quickly in the first few weeks but personally I would rather lose it slowly! Keep focused on your goals and I am sure you will continue to suceed on your journey!

Onwards and downwards
Sharkbait1983 x
:p:p:p
 
#4
Sharkbait is so right Purple Rain and every single bit helps,so dont lose heart .We are here for you mate and youre doing great.. (See Im even rhyming in perfect timing )hee hee .Maria x
 


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