• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



2nd weigh in?

#2
Hun - the average weight loss of any female on a vlcd is 3-4 lbs - just cos of the science of how many cals it takes to lose a lb (3,500) and how many cals you are saving by being on a vlcd, so you've done really well!!!!

How much did you lose in week one? Remember that it your glycogen weight, plus water and a bit of fat. You've just lost 4lbs of fat! (with a bit of water! lol)

Don't be disappointed - that's fantastic!
 

DQ

Queen of the Damned
#3
4 lbs is good mate - remember, the average is one stone per month which works out at roughly 3.5 lbs per week. You've done good - celebrate! :D
 
#4
I lost 11lb in the first week isobel, i now im expecting to much, its because i have soooooooooo much to loose i carn't wait to get rid of it. In two weeks i have lost 15lb, your both right its great.
 

DQ

Queen of the Damned
#5
15 lbs in two weeks is absolutely brilliant - you've already beaten the average!! Now give your body a chance to adjust - you're doing great :cool:
 
#6
YAY!!!!!! You're one of the lucky ones who've lost a stone in 2 weeks!!! That is brilliant, hun!!!! Very well done!!!!!!

It took me 3 weeks to lose my first stone! How unfair !LMAO!!!
 
#9
Hi Pebbles...

Go to extrapounds.com
You can get one there when you sign up for a free account

Once u've chosen the one you would like you simply take the html and cut and paste it on ur signature for your profile in here.

I think each time you go and edit it... as u receive ur new weights you just edit it, then click save and it automaticaly will update on here!
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st12lb G: 11st2lb Loss: 2st4lb(12.6%)
#12
I lost 11lb in the first week isobel, i now im expecting to much, its because i have soooooooooo much to loose i carn't wait to get rid of it. In two weeks i have lost 15lb, your both right its great.

Hi pebbles,

That is brill losses for two weeks.........

The guid lines remember is for a stone a month for a woman and one half stone for men...so just look at you.

Congrats' and well done.

Love Mini xxx
 

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
#14
I lost 11lb in the first week isobel, i now im expecting to much, its because i have soooooooooo much to loose i carn't wait to get rid of it. In two weeks i have lost 15lb, your both right its great.
Jeez!! 2 weeks to lose a stone !! you are doing fab!

Keep going and you'll soon be ticking off stone number 2, then 3, then 4.. ;)
 


Thread starter Similar threads Forum Replies Date
Lipotrim Forum 1
Slimming World 8
Slimming World 2
Lipotrim Weekly Weigh In 0
Cambridge Weight Plan 10

Similar threads



Top