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2nd Wk Wi & totm

Well girls,
I had my WI today despite having my totm this week and an unexpected 1.5ib gain (mid weeK) to find i have lost 4.62ib today - whoop whoop

That's 1 big fat stone in 2 weeks!!!!

On Wednesday I'm starting CD so i can have some porridge and meat though, any thoughts?? x
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Wow that is fantastic, you have done amazing and it proves that we shouldn't weigh ourselves mid week cos our weight changes daily.

I have my 2nd wi on monday so I'm just behind you but I feel for me I need the discipline of LT because if I start eating any food I will end up cheating, thats why I couldn't do a conventional diet. Good luck whatever you chose xxx
well done hun.

& good luck changing to cd.

x x
Well done on your fantastic loss Betty. You must be over the moon.

Good luck with CD. I need the control of LT. So the no food option suits me perfectly.

There's a great CD forum. They will know all the answers to any questions or queries you have.
Well done on your weight loss. Good Luck with CD, Hope it works out well for you!

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