3 or 4 shakes a day....

[Berryred]

Wow.. reading your losses I might ask my CDC next week when I see her if I can do the 4 packs a day instead of a meal at least for a while till i get over sugar / naughty food cravings! I am dreading a 'small meal' in case I can't keep it at that..

I am doing slimfast this week to prepare myself mentally as much as I can. :8855:

good luck with it hun x

 

[Purple Hugs]

Thanks it's interesting that I can still do 3 packs only.. this really kicked started my weight loss last time, I'll speak to my CDC next week as wouldn't mind doing that for a few weeks at least.

 

[fluffycat09]

Thanks for the replys and thanks for the replys on my thread about the Cambridge Diet forum Site, I can't reply on it as it has been closed???? But thanks.

Could you tell me.... can I now do 12 straight weeks of SS and then one week 810........ then SS again or do you have to have the AAM every 4 weeks?

 

[Purple Hugs]

my CDC said you have to do AAM for one week after 12 weeks of SS but to do SS she has to write to my GP.