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3 wks in and fallen off the wagon gggrrrrrrrr

S: 17st5lb C: 14st13lb G: 13st0lb BMI: 30.9 Loss: 2st6lb(13.99%)
#1
I am soooooo disapointed in myself . 3 wks in and i havent cheated once and 16 1bs off and what did i do last night ... I went to a party drank far much more rose wine than i should have and then had the munchies and ate ate and ate .... I feel so sick today and could cry i am so angry with myself.. I had 2 triangles of ham sandwiches, chicken goujons. arrghhhh 3 bits of garlic bread , pringles and dips ... Why oh why when in the day i was so adamant i wasnt going to eat or drink .. All my friends were like "oh go on Deb u need a break have a drink have something to eat, one nites not going to hurt " !!!
But that 1 nite has made me want to cry and be sick . 2 pounds on showing on the scales too this morning and a hangover to go with it.
I was doing so well and was so focused. Im sure my friends (who are all stick thin) want me to stay a fattie all my life . Not one of them supported me .. Why are people like this ? gggrrrrrrr :wave_cry:
 
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#2
Just start afresh today - dont beat youself up -youve done amazinly well 3 weeks!!! Just dust yourself down think of all the reasons you started in the first place and start afresh - GOOD LUCK
 
#3
My friends are the same they are jealous if ur success I've found people love to sabotage people's success just don't let them remember ur doing it for you xxx
 
S: 16st8lb C: 13st12lb G: 12st0lb Loss: 2st10lb(16.38%)
#4
Today is another day - forget last night it is history. Some friends cannot help themselves so it is up to us to be strong - I too have one who likes to try and sabotage me with lets go for lunch, pub etc I am trying to avoid meeting up - happy to phone her for a catch up but not meet up yet until I have lost more weight. Losing weight is hard enough without the right support network - which is why this forum is so good xxx

You are doing well and you are focused x
 
S: 14st10lb C: 11st0lb G: 10st10lb BMI: 24.1 Loss: 3st10lb(25.24%)
#5
Oops! So you've had a bit of a blow out, don't stress about it, just remember how you feel now and how it isn't worth it and take it as a lesson to yourself (and us) of why its not worth breaking! Your loss so far is awesome and your doing great so don't worry! Vest of luck x
 
S: 136kg C: 69kg G: 70kg BMI: 23.9 Loss: 67kg(49.27%)
#8
Dont worry, you are human, sometime social pressure just gets the better of us. You had a weak moment, you feel terrible today - will you do the same again?, of course not (well I hope not!!). Stressing out about it doesnt do any good, you did it, get over it and get back on the wagon! xxx
 
S: 23st8lb C: 21st4lb G: 10st10lb Loss: 2st4lb(9.7%)
#9
Keep going you are doing great....your skinny friends just don't understand that 1 bite can easily lead to a bing for people with a food addiction. Stay strong, and if you need to , stay away from the temptations.
 


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