Extra ProPoints 30 day shred

Discussion in 'Weight Watchers - ProPoints Queries' started by fraffstar, 26 May 2011 Social URL.

  1. fraffstar

    fraffstar Member

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    Hi all, I'm just wondering how many activity points the 30 day shred gets me? Have googled to no avail :-(
     
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  3. shosho

    shosho Member

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    What is the 30 day shred - pardon my ignorance! x
     
  4. fraffstar

    fraffstar Member

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    Lol! Jillian Michaels 30 day shred DVD. It's about a fiver on Amazon at the moment :)
     
  5. Marysu

    Marysu Silver Member

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    Start Weight:
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    10st10lb
    Lost(%):
    0st5lb(2.5%)
    I used to point it at 3 for the level1 work out. And i think that was being quite generous.
     
  6. fraffstar

    fraffstar Member

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    I've been giving myself 3 points for level 2, 20 mins of excercise. I find it hard to believe that an hour of slow walking (which I also do each day) gives the same amount of points as 20 mins of shred! Shredding is much more intense lol! Probably better to under point myself than over point though :)
     
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