Oh god you poor thing, I used to get those, they are so frightening. Do you feel OK now? I wonder what triggered it.
hershey said:Yeah I've calmed down a bit now thank you xx
Honestly, the reason I had it *i think* is down to my ex husband. He is the main reason I'm such a mess. He ruined mine and Duncans life until I worked up enough courage to kick him out.
I always had a bit of anxiety and depression but if I ever showed it around him he would go MENTAL at me, and he was violenta cheat, a liar and all the bad things.... So I had to learn to hold in any emotions or even pain (totm was horrendous, me crying in pain would seriously send him over the edge at me).
So now when I'm feeling like Joe is annoyed at me (because I asked him to help make the bed), even though he wasn't annoyed I automatically revert to thinking he's like my ex (who treated me like that for 7 years) who got annoyed at EVERYTHING and then kicked off. So I panickedit's awful, I HATE that 4 years later my ex husbands behaviour is still making me feel like this.
If I told you the horrendous things he said and did to me you would be amazed I got through it!
But Joe is like a beacon of light for me, he's so calm and understanding, there are times i do his head in but he knows why I act like I do. So don't feel sorry for me, I've found my Prince Charming who rescued me just when I needed iteven though I'm old (31) and he's only 25! We are an odd looking couple, him being all thin and me not but we get on like a house on fire. Proper pair of weirdos
xx
So today's food: 1.5 crumpets with butter (the other half got stuck in the toaster :| ) A slice of leersdammer cheese Jp with salad A bag of hula hoops Still feeling positive about it and very much looking forward to Friday WI !
Another excellent day. I too am so sorry to hear about your vile ex and so glad you had the strength to give him the boot. I can't imagine how hard that must have been. But as Tracy said, it led to Prince Charming. Does he have a friend for me?! Lol You are a strong woman Hershey and I think when you set your mind to something you won't fail. Bring on Friday!!!!
You are doing fab hun and so glad you have your princeMy hubby is 3 years younger than me
I am sorry about your panic attack I get them to and am on anti depressants plus some other meds
cant wait to see how much weight you have lost by the time your birthday gets here its so good you are going to leave the house-well done you. xxxx
Oh my sweetheart, you ex is such a (rude word, related to women's bits) to have put you through such an awful time - and really it's his insecurities that are at fault, and nothing to do with you. My dad was a bit like that and I still have remnants of apology behaviour that pop up from time to time. But how fab that you've found your soulmate, you sound wonderful together. I am very excited about your journey - seeing changes in your face, planning the trip out, trying on new clothes - this is GOOD stuff!arty0019:
So glad you now have a fab new hubby and new life hun. These things do effect us but you are fighting back and that's great. I really cannot believe how well this app is working for you it is incredible. How often do you listen? Does it get lose and need a fill like a real band? X
This is fab to read hun, really fab! I will give it a go once I've got a few weeks of SW under my belt![]()
Amazing, and just think of all the money you will save! X