howdy all ,well, here we are again.
I hope you are all well. As the title says , 39 days to make a big dent
In honest truth, not really stopped doing cambridge, just being doing variations and trying to get my mojo back.
the last two weeks have been a right off.
I was working at an event and it was very social to have breakfast, dinner and lunch. combine that with people at the event providing jelly beans, cake etc etc, the list goes on I am taking the gain on the chin ( probably my hips but double chin is there too ) I enjoyed it but did watch what I ate. Even the Chef laughed about me being the only one at the event that was eating cucumber
So, back to the plan. I am going to France in 39 Days.
I have 39 days to get back on track and get a weight loss of at least 20 pounds.
Am I asking to much no, cos it is a battle against both my fat an my will power.
I have done not too badly in the grand scheme of things, I have still managed to keep around 3 stone off,
this week has been not too bad.
MOT at doctors did not go so well. I have officially been medically retired from rugby ( i am a girl btw, just incase you were wondering) . ( too many bashes to head, my own fault, i was not using my arms to tackle but that is a story for another day)
i have hospital visits etc coming up, so there was a bit of emotional eating.
I get weight in tomorrow. I am resetting everything, tomorrow, which is really not best time in the month for me to be weighed if you get my meaning.
I will speak to my counsellor ( not always sure what you call them) who is fab as I have been doing a lot of gym classes, running and pole fitness :-D
Pole fitness is fab, and if you live in Central Scotland i would totally recommend the class i go to. girls of all shapes and sizes.
So, will chat to my counsellor and see the best approach with what I am doing at the gym. i am not reducing this. the scales have shifted a little bit since last week.
but this is the new start. going to be very honest as the only one that is setting these targets is me.
hopefully i wont ramble too much. will confess my starting weight tomorrow. God i hope i am still in the 15s. even if i have to get naked on the scales haha
ciao for now
Foxy xx
I hope you are all well. As the title says , 39 days to make a big dent
In honest truth, not really stopped doing cambridge, just being doing variations and trying to get my mojo back.
the last two weeks have been a right off.
I was working at an event and it was very social to have breakfast, dinner and lunch. combine that with people at the event providing jelly beans, cake etc etc, the list goes on I am taking the gain on the chin ( probably my hips but double chin is there too ) I enjoyed it but did watch what I ate. Even the Chef laughed about me being the only one at the event that was eating cucumber
So, back to the plan. I am going to France in 39 Days.
I have 39 days to get back on track and get a weight loss of at least 20 pounds.
Am I asking to much no, cos it is a battle against both my fat an my will power.
I have done not too badly in the grand scheme of things, I have still managed to keep around 3 stone off,
this week has been not too bad.
MOT at doctors did not go so well. I have officially been medically retired from rugby ( i am a girl btw, just incase you were wondering) . ( too many bashes to head, my own fault, i was not using my arms to tackle but that is a story for another day)
i have hospital visits etc coming up, so there was a bit of emotional eating.
I get weight in tomorrow. I am resetting everything, tomorrow, which is really not best time in the month for me to be weighed if you get my meaning.
I will speak to my counsellor ( not always sure what you call them) who is fab as I have been doing a lot of gym classes, running and pole fitness :-D
Pole fitness is fab, and if you live in Central Scotland i would totally recommend the class i go to. girls of all shapes and sizes.
So, will chat to my counsellor and see the best approach with what I am doing at the gym. i am not reducing this. the scales have shifted a little bit since last week.
but this is the new start. going to be very honest as the only one that is setting these targets is me.
hopefully i wont ramble too much. will confess my starting weight tomorrow. God i hope i am still in the 15s. even if i have to get naked on the scales haha
ciao for now
Foxy xx