Step 1 Sole Source 3rd week......, still doing ok

[slippergirl]

Well I thought I'd start a diary as luv reading everyone else's for motivation

I'm 5"1 starting weight was 13st 4lbs and that was 3 wks ago. First weigh in I lost 8lbs so was thrilled ? but then my CDC was away for 2wks so my next weigh in is 9am tomorrow.....

Ideally like to be about 9stone but will see how things go

Gud luck to everyone else on this crazy journey?

 

[slippergirl]

So had my 3rd weigh in today and overall now lost 16lb!! In 3 wks!!! Also lost 6" from my waist ?can't believe it. V happy. Plus I'm now allowed bars so going to have those for breakfast instead of the porridge.

Aim this week is to lose 3.5 lbs to take me into the 11's..........

Xx

 

[Camilan]

Well done you on your fab weight loss! x

 

[slippergirl]

Thanx been hungry today for some reason....... Managing to avoid eating so far tho. Want the scales to go below 12!!!!!!

 

[slippergirl]

Yey!! Now 11.13!!!! I'm not in the 12s anymore ? started in the 13s 4 weeks ago so mightily impressed. Keep up the gud work everyone xx

 

[Nikie]

Brilliant results! I'm 5'2 and started at 13.10 last week...had my first weigh in and am now 13.2 so 8lbs off in first week also! I can't wait to be in the 11s and it seems like it could really be possible soon!

Niki xxx

 

[Lou2012]

Well done - very inspiring results! I am just on my 3rd day, so hoping I will be as successful as you!

 

[slippergirl]

This diet is the best I've ever done I've never been able to stick to anything before so feel really gud about this. Plus I think it's important that I know it's not forever. My CDC reckons I shud be able to lose the weight in the 12 wks and then I can start moving up the steps xx