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3rd Weigh in

#1
3rd weigh in today and I lost 3lbs! I'm really happy with that as I really didn't feel like I'd lost much. So now I am officially 10 1/2 st! Hopefully I will be able to shift a couple more lbs this week before my op. The real test is gonna be when I have to come off CD for the next 3 months. My CDC has advised that she can't sell me any shakes during that time but I should follow the 1500 plan. Do you think I could follow the 1200 plan instead?
 
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minxie

One day at a time!
#3
Well done! Not sure about 1200 cals - depends what your op is but your body will need sufficient nutrients to enable you to heal properly afterwards which might be why CDC adviced 1500. Hope it goes well:)
 


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