3rd weigh in today and I lost 3lbs! I'm really happy with that as I really didn't feel like I'd lost much. So now I am officially 10 1/2 st! Hopefully I will be able to shift a couple more lbs this week before my op. The real test is gonna be when I have to come off CD for the next 3 months. My CDC has advised that she can't sell me any shakes during that time but I should follow the 1500 plan. Do you think I could follow the 1200 plan instead?