Don't be sad - I only lost 1lb week 3 (and 1lb last week)
Focus on your weight loss to date. I'm down 40lbs which I am delighted about. Seems crazy to be upset about my 1lb loss, when the overall results are so good!
Don't worry my lovely...you'll probably have a larger loss next week...prob just your body adjusting and catching up. See if you are losing inches too....you'll be fine...have a lovely evening!!