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3rd weigh in

S: 10st11.5lb C: 10st11lb G: 9st0lb BMI: 26.7 Loss: 0st0.5lb(0.33%)
WOW - 18lbs in 3 weeks. What a great achievement!
Well done - keep going strong
Well done Melster - keep up the good work.

Tell us more about the milk .... why are you allowed 200ml and is that every day ???? I miss white tea!
S: 14st6lb C: 13st10lb G: 11st0lb Loss: 0st10lb(4.95%)
According to my CDC new rules state that we are allowed 200ml of skimmed milk every day. I don't know if that applies from the first week or if you have to wait but I am only on week 4.
Congratulations that's wonderful you must be so pleased :) You'll soon be a slim jim!!!
S: 14st6lb C: 13st10lb G: 11st0lb Loss: 0st10lb(4.95%)
Thanks everyone. Have been out all day and now have a 3 course meal to have. A tetra, a mousse and to finish a bar Yummy.

Usually don't leave it so late to eat but couldn't eat during the day.


Totally Focused
S: 21st4.0lb C: 18st13lb G: 11st0lb BMI: 45.5 Loss: 2st5lb(11.07%)
Well done, Melster! You must be pleased!

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