Induction 4 kilos gone in 2 weeks. Is it possible?

[pd7707]

Hi everyone. I am happy to announce that this morning the scales showed 56 kg. when I started I was 60-61.
A week ago I suffered very bad water retention. Took aqua ban pills to help it.
I noticed that my clothes feel different after few days on atkins induction. I walk a lot usually for work but don't go to gym. The last few days I didn't follow the diet much. In the evening I did have an occasional walnut bread, even truffles.

Before I started atkins my diet consist of more than 3000 kcal per day. May be that's the reason my body went to shock when I was having eggs and ham only for days and days.

Just wanted to share!
Back on track today.

 

[Jonsgirl80]

Yep perfectly possible - I lost nearly 12 pounds in two weeks.

great isn't it?

Just a warning though that it does tend to slow down in weeks 3 and 4 so don't get disheartened and think it's stopped working - it's just the body getting used to a new way of eating. Just keep at it and the weight will start to drop off again.

Well done on your loss so far.

 

[pd7707]

When something seems too good to be true... Usually it isn't 2 kilos came back overnight((