Hi everyone!
I am starting this diary so I can update on how much I'm losing (for my own records) but to also have somewhere to vent/share successes/have general chit chat etc!
OK, well I am currently at 16 stones & 5lbs (although some days I am 16.6 and others I am 16.5!?) I was 16.10 about 2 weeks ago but have managed to lost 4/5 pounds so far, woohoo.
I am eating more healthy meals, no sugary snacks and not many carbs. I am not drinking alcohol anymore either.
I am exercising pretty much every day and doing at least 30 minutes of cardio. Some days I can do 50 minutes, other days I only do 30.
I want to be 11 stone ideally but I will settle for 12 so it's just over 4 stones to go.
I want to do this for myself, I want to do this for my health & I want to look good in clothes once again.
I am starting this diary so I can update on how much I'm losing (for my own records) but to also have somewhere to vent/share successes/have general chit chat etc!
OK, well I am currently at 16 stones & 5lbs (although some days I am 16.6 and others I am 16.5!?) I was 16.10 about 2 weeks ago but have managed to lost 4/5 pounds so far, woohoo.
I am eating more healthy meals, no sugary snacks and not many carbs. I am not drinking alcohol anymore either.
I am exercising pretty much every day and doing at least 30 minutes of cardio. Some days I can do 50 minutes, other days I only do 30.
I want to be 11 stone ideally but I will settle for 12 so it's just over 4 stones to go.
I want to do this for myself, I want to do this for my health & I want to look good in clothes once again.