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4 weeks at 100%

S: 15st5.0lb C: 14st8.0lb G: 10st0.0lb BMI: 33.9 Loss: 0st11lb(5.12%)
#1
Well that's week 4 done I have not cheated once and it has paid off as I am 23lbs down !!! I have decided not to add a meal this week as I do not trust myself not to go off the rails yet, I have decided to carry on doing 100% until xmas. good luck to everyone who are weighing in this week x
 
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S: 14st13lb C: 12st8lb G: 10st0lb BMI: 29.3 Loss: 2st5lb(15.79%)
#3
Wow well done! And you've got loads of will power to carry on 100% until xmas! Im really looking forward to my AAMW just so I can eat something lol. This is my second VLCD, I did CD previously and I was fine adding a meal in so I hope I will be this time round, because Im really mssing chewing something haha x
 
S: 15st5.0lb C: 14st8.0lb G: 10st0.0lb BMI: 33.9 Loss: 0st11lb(5.12%)
#4
I would love to do AAMW but I have noticed that most people put on a few lbs and I really cant be bothered to go back the way!! but I know what its like to miss food lol I am wishing the weeks away til xmas and dreaming of turkey dinner x
 
S: 16st13lb C: 16st0lb G: 10st10lb BMI: 38.4 Loss: 0st13lb(5.49%)
#5
Fantastic loss. Well done. I am not aam either. I will wait a while :)
 
S: 15st5.0lb C: 14st8.0lb G: 10st0.0lb BMI: 33.9 Loss: 0st11lb(5.12%)
#6
wow irish lass your losses are fantastic whats your secret?? well done x
 

lastslim

has some slim place to be
S: 14st13lb C: 14st13lb G: 10st13lb BMI: 33.7 Loss: 0st0lb(0%)
#8
Super loss & dedication, week 4 weigh in for me tomorrow. WOnt be missing my AAM week though, i think i need to test myself. Good luck though x
 
S: 20st2.0lb C: 20st2.0lb G: 12st0lb BMI: 46.9 Loss: 0st0lb(0%)
#9
Well done :)
I did aamw and went off the rails so I don't blame you for not doing it.
 
S: 15st5.0lb C: 14st8.0lb G: 10st0.0lb BMI: 33.9 Loss: 0st11lb(5.12%)
#10
well done on your losses everyone xxx
 


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