4th day.....lost 3lb!!

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
Naughty mid-week scale hopping but well done, try not to get on again as it may fluctuate in the next couple of days x
 

PurpleMum

Silver Member
S: 14st9lb C: 12st10.2lb Loss: 1st12.8lb(13.07%)
Naughty mid-week scale hopping but well done, try not to get on again as it may fluctuate in the next couple of days x

Ditto.
Excellent start, but watch the scale-hopping!
 

hobnobsmummy

Silver Member
S: 20st4lb C: 16st11.5lb G: 14st0lb BMI: 35.8 Loss: 3st6.5lb(17.08%)
Well done, just be careful of the mid week scale hopping, It can get obsessive for some people. Most people recommend weighing in either every 2 weeks or just taking measurements and being weighed once a month. I do it every week, I think because of the need to see it working! lol.
 

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
hobnobsmummy said:
Well done, just be careful of the mid week scale hopping, It can get obsessive for some people. Most people recommend weighing in either every 2 weeks or just taking measurements and being weighed once a month. I do it every week, I think because of the need to see it working! lol.

I now stick to once a week but if hubby didn't take the scales away don't think I would lol!
 

Kayee

Silver Member
S: 19st13lb C: 12st10lb G: 11st6lb BMI: 26.3 Loss: 7st3lb(36.2%)
I stick to once a month now , i just try really hard with my dieting and excersise for the month then see the results. x
 

Mis-behave

Gold Member
S: 99.7kg C: 94kg G: 63kg BMI: 34.1 Loss: 5.7kg(5.73%)
Ok I own up!!! I WI every morning! But I do not let it effect how I feel!! I also WI at night before bed too And I am finding it interesting as in last 2 weeks my weight is getting less at night.. Official weekly WI is Tuesday morning!

Really OTC and I know all that people say!! So Hush!!
 

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
Mis-behave said:
Ok I own up!!! I WI every morning! But I do not let it effect how I feel!! I also WI at night before bed too And I am finding it interesting as in last 2 weeks my weight is getting less at night.. Official weekly WI is Tuesday morning!

Really OTC and I know all that people say!! So Hush!!

Hey if it works for you then stick with it but I get too hung up on it. When I was weighing in all the time I some nights weighed the same as I did next morning which was random as!!!!
 

poppy100

Silver Member
S: 21st11lb C: 21st0lb G: 16st0lb BMI: 46 Loss: 0st11lb(3.61%)
Ok I own up!!! I WI every morning! But I do not let it effect how I feel!! I also WI at night before bed too And I am finding it interesting as in last 2 weeks my weight is getting less at night.. Official weekly WI is Tuesday morning!

Really OTC and I know all that people say!! So Hush!!

oooh i know its naughty but i WI twice a day. i know i shouldn't but when it goes up a pound i am more careful with my diet and i increase my excercise.
 

LisaM1977

Gold Member
S: 15st0lb C: 11st4lb G: 11st7lb BMI: 28.9 Loss: 3st10lb(24.76%)
Mis-behave said:
Ok I own up!!! I WI every morning! But I do not let it effect how I feel!! I also WI at night before bed too And I am finding it interesting as in last 2 weeks my weight is getting less at night.. Official weekly WI is Tuesday morning!

Really OTC and I know all that people say!! So Hush!!

I was doing that but I let it effect me.. Getting weighed full stop effects me at the mo as its not going down.. Seriously considering weighing in every 2 weeks but not sure I have the will power to do it :)
 

KittyBling

Gold Member
S: 16st1lb C: 13st11lb G: 11st7lb BMI: 29.3 Loss: 2st4lb(14.22%)
Great loss so far, well done!
I am a serial daily scale hopper too but don't make it official until Friday. Can't help it but only once a day in the morning so obviously could be worse by the sound of things!

KB x
 




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