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4th day

S: 16st3lb C: 15st10lb G: 10st10lb BMI: 36.6 Loss: 0st7lb(3.08%)
Well update:

I feel MUCH better, but i did cave and had a nice green salad at lunch the other day. My body thanked me for it and i felt a lot less crappy.

I had a sneaky weight on the scaled at the gym yesterday and i've lost 5lbs. So all is not lost. =D
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Full Member
S: 14st8lb C: 10st2lb G: 9st0lb BMI: 24.4 Loss: 4st6lb(30.39%)
Yea Splash
Good news


Full Member
S: 11st4.5lb C: 10st5.5lb G: 9st13lb BMI: 22.1 Loss: 0st13lb(8.2%)
You can do it x


Full Member
S: 12st10lb C: 11st11lb G: 10st0lb BMI: 24.4 Loss: 0st13lb(7.3%)
Well done, and even though you had the salad, that's obviously not the worst thing in the world and you're bound to still keep on losing. Well done! x


Still Motivated
S: 20st7lb C: 15st2lb G: 10st0lb BMI: 36.4 Loss: 5st5lb(26.13%)
So glad you are feeling better Splash. :D

Love Myr xxx
S: 132.1kg C: 132.1kg G: 100kg Loss: 0kg(0%)
May we all just have a sneaky 'told you so'? ;)

Congrats, glad you're still with us.

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