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5 lbs! Woohoo!

Hi guys

Just had to come on and let you know I lost 5 lbs this week, that is with a healthy diet! I am sticking more or less to the refeed plan set out by LT, but with porridge in the mornings!

I cant believe it, Im in the 13's for the first time in about 11 years!! And I have been so so lazy with exercise this week!

Well done to everyone else, keep it moving!

It only hit me now as I type it in and as I see my ticker that I have lost the weight this week! Im so excited! Im off to buy a very nice business suit for an interview I have coming up soon! In a size 16!! Yey! Talk soon XXXX
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Eloquent hooligan
Great loss ! :D

Thousands of Scots swear by porridge to set you up for the day & they can't be wrong.... just make sure you don't get a taste for deep-fried pizza & Buckfast :D


Gonna be slim again
Brilliant loss, even after no exercise! Well done x
Lol I swear by my bowl of Flahavans every morning!

I dont know about beer and pizza, now a deep fried Mars bar is a different story..... lol ;)

You are doing fantastically yourself sir, if I may say so! Looking good in your pics!
Congratulations on the loss :)
well done:party0019:
That's great, well done. My daughter has porridge for breakfast every morning and swears by it!



on the up lol
good job well done :D


Says it as it is!!!
Well done sweetie and GOOD LUCK with the interviewXXXX
woohooo 5lbs down u'll be a rockin in ur stockings before too long!!! :D

good luck with the interview!!

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