5 lbs! Woohoo!

[serendipity1980]

Hi guys

Just had to come on and let you know I lost 5 lbs this week, that is with a healthy diet! I am sticking more or less to the refeed plan set out by LT, but with porridge in the mornings!

I cant believe it, Im in the 13's for the first time in about 11 years!! And I have been so so lazy with exercise this week!

Well done to everyone else, keep it moving!

It only hit me now as I type it in and as I see my ticker that I have lost the weight this week! Im so excited! Im off to buy a very nice business suit for an interview I have coming up soon! In a size 16!! Yey! Talk soon XXXX

 

[howdy-doody]

Great loss !

Thousands of Scots swear by porridge to set you up for the day & they can't be wrong.... just make sure you don't get a taste for deep-fried pizza & Buckfast

 

[sailor_Jack]

Brilliant loss, even after no exercise! Well done x

 

[serendipity1980]

Lol I swear by my bowl of Flahavans every morning!

I dont know about beer and pizza, now a deep fried Mars bar is a different story..... lol

You are doing fantastically yourself sir, if I may say so! Looking good in your pics!

 

[SamiAnn]

Well done xxx

 

[rainbow brite]

Congratulations on the loss

 

[madhousemum]

well donearty0019:

 

[cuddlyfairy]

That's great, well done. My daughter has porridge for breakfast every morning and swears by it!

x

 

[Gene Genie]

Nice one on your loss xx and big thumbs up for the porridge low GI and very good for you

 

[nicki26]

well done !! xxx

 

[Sheep]

good job well done

 

[misscheeky]

well done

 

[nictastic]

Well done sweetie and GOOD LUCK with the interviewXXXX

 

[Snowie]

Well done x

 

[missyd]

wow thats great well done you x

 

[LisaLisa]

woohooo 5lbs down u'll be a rockin in ur stockings before too long!!!

good luck with the interview!!

 

[sweety-cheeks]

That is brill! well done!

 

[tara66]

Thats a great loss and overall you have done brill, no wonder you are excited for your interview suit, knock em dead! Could just go a bowl of porridge now, better have my shake quick x