50 Weight loss tips :)

chocolatecat

One day at a time :)
I thought I'd post an article I found last year when googling "weight loss tips".
I don't know if any of you have read these but I have found myself coming back and re-reading this list time and time again if for nothing else than just to remind me.
They're really helpful and I hope they can help you guys too! :D

50 Weight Loss Tips ~ Chris Pirillo
 
thanks for that! i'd never even thought of playing xbox while exercising! i have a bike at home, and an xbox, and i really think i'll ride more aggressively while shooting fellow gamers :D
 
thanks for the great tips, will certainly be trying a few of them out!

Sharkbait1983 x
:p:p:p
 
brilliant - thanks for posting the link

xxx
 
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