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5st lost as of today!!I'm 12st 9lbs

S: 16st13lb C: 16st7lb G: 11st7lb BMI: 42.2 Loss: 0st6lb(2.53%)
#2
Well Done - Amzing Weight Loss

CONGRATULATIONS

Here is to maintainig!
 
S: 11st4lb G: 8st4lb
#3
wowzers

5 stone eh! that is soooooo great! can i ask you how long it took you to do this???

xox
 

Sheep

on the up lol
#5
well done :party0011::party0011::party0011:
 
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
#6
Fantastic achievement, well done!!!!

Gxx
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#7
5lbs down this week and I'm actually eating what I want ,when I want (well within reason!).Also exercising like a mad woman but I am tatally off lipotrim, no more lipo packs for me ever,fingers and toes crossed.




Fantastic achievement!!!

Congratulations and very well done!!!

Love Mini xxx
 
#8
Well done FFBB thats brilliant pet xxx
 
#9
Thanks guys it took my about 13 weeks to lose that although from week 2 I exercised 5 days a week for 1 hour! Thanks for all the well wishing its been great! Oh and no cheating always helps!!
 
#10
Wow!! Congrats.. Bet you are sooo happy! Enjoy all the nice food again (within reason hehe)
 

Monsoon

Loving LT!!!
#12
Thats fantastic, mmmmmmmmmmmm foooooood,
T x
 

Sara4

Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
#13
Fantastic! Well done hun! Are you doing low carb? Or just eating completely normally?
 

julz4gbr

want to mini
S: 15st7lb C: 14st5lb G: 10st0lb BMI: 35.6 Loss: 1st2lb(7.37%)
#14
Fantastic

Well done on losing 5st.I need to loose about the same.Started lipo 3 weeks ago and half lost 12lbs.
I just hope I dont get bored as I am quite an impatient person.
I will just keep loging in here and looking and reading the stories.
 
#15
you'll be fine just hang in there!I am on a low gi diet. Which is basically low carb with whole grains and plenty of fruit and veg. I am having crunchy nut and soya lite milk for brekkie, tuna salad for lunch or a sambo with these variations on wholegrain bread or a wrap,thin sliced ham and beetroot, tomato, cucumber, egg sliced, chicken sliced, lettuce, pickle. usually a cocktail of some of those.Then for dinner I have steak and veg or salad or tuna salad or chicken ceaser salad. I cut up two potatoes yesterday and chiped them and oven baked them with a little olive oil and pepper.treats are carrot cake,or a small bar of choc or soya ice cream with strawberries and two small meranges(sounds gak but is really good)I allow myself 300cals of treats a day and then I burn 500cals in my daily exercise.Thats my regime for now,and apologies for mentioning food on here but just for those near maintainance there is a good variety of healthy food out there.Againnot intending to piss anyone off.Michelle.
 
S: 11st4lb G: 8st4lb
#16
wow - great how you are so devoted to the exercise - and the food u are eating sounds delish... im glad i am having this time away from food, i so want to enjoy a healthy diet when i hit my goal. x
 

julz4gbr

want to mini
S: 15st7lb C: 14st5lb G: 10st0lb BMI: 35.6 Loss: 1st2lb(7.37%)
#17
cheers

thanks michelle,
I really want to do this,more so that i can walk without too much pain.I have clicky hips and can get really painful when walking about for any length of time.
Quick question how do i change my avitar?It just wont let me do anything and guess what I am getting impatient.HAHA.
julz:mad:
 
#18
hey julz4, you need to be at 20 post til u can change your avatar x

michelle amazing, well done very inspirational.... I tried the full on LT and not for me kept fainting so on 2 shakes and lo carb/lo fat/ lo cal meal at night and been ok so far still on the first week tho x
 
#19
Wow thats fantastic and Good Lord, 1 hr a day for 5 days exercising :character00116: you must be as toned as a drum :giggle:. That shows real commitment. :character00115:

Congrats again
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#20
You've done amazing Michelle !!! :D

Enjoy the fruits of your labour lady :) x
 




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