6 weeks to OMG

[iwillbethinagain]

Hey, just wondered if anyone else was trying or has tried this. I have read the book and think it sounds like a maintainable plan, longer term as I have real trouble maintaining any kind of healthy lifestyle change, and thus end up yo yo-ing. I have around a stone to lose (I'd like to lose more but I'm trying to be realistic.

 

[jemmie1994]

Don't know if your still doing this but I'm going to be following some of the ideas of this plan starting tomorrow, much as I think some of his ideas sound absolutely crazy his points as to why should do it make sense