Dave167
Full Member
Hi Everyone.
I originally wanted to do Cambridge VLC but because of my BMI I had to have my Dr's permission but unfortunately he is still set in the old ways and refused to sign the form as he does not believe in VLC diets so after searching the Internet I found Exante and started Exante TS VLC on 31st January 2012 and embarked on a journey that is changing my life.
When I first started Exante I didnt dream that I would be where I am today in such a short space of time, 7 stone 3lbs in 18 weeks. I have stayed strong and focused on the reasons why I am doing Exante and that is to decrease my weight and improve my health so that I can improve my chances of being Alive longer for my children and to be able to see them grow up.
I still have a long way to go on my journey then the hard work will start which is maintaining the loss over time but Im adiment that I can triumph in the battle and win. I started at 24st 4lbs and am now 17st 1lb which is a weight I havent been for a very long long time.
I feel so much better in myself and proud of what I have acheived and my clothes size has gone from 5/6XL to XL clothes now so I have the pleasure of being able to shop for clothes in normal shops now which is brilliant, I can even fit the bath towel around me properly now lol.
I have had so many compliments of people aswell about how well im doing and how much better I look which I a fantastic boost and a spur on in the right direction. Since starting Exante I haven't done any Gym or Exercise, I have just carried out my normal day to day single working parent duties but im planning on joining a Gym at my work next week.
What I would say to anyone reading this is be positive, stay strong and believe and you can achieve anything.
Unfortunately I used to avoid my picture being taken so I am looking for some before/after pictures that I can put on and will upload them ASAP.
Goodluck Everyone.
I originally wanted to do Cambridge VLC but because of my BMI I had to have my Dr's permission but unfortunately he is still set in the old ways and refused to sign the form as he does not believe in VLC diets so after searching the Internet I found Exante and started Exante TS VLC on 31st January 2012 and embarked on a journey that is changing my life.
When I first started Exante I didnt dream that I would be where I am today in such a short space of time, 7 stone 3lbs in 18 weeks. I have stayed strong and focused on the reasons why I am doing Exante and that is to decrease my weight and improve my health so that I can improve my chances of being Alive longer for my children and to be able to see them grow up.
I still have a long way to go on my journey then the hard work will start which is maintaining the loss over time but Im adiment that I can triumph in the battle and win. I started at 24st 4lbs and am now 17st 1lb which is a weight I havent been for a very long long time.
I feel so much better in myself and proud of what I have acheived and my clothes size has gone from 5/6XL to XL clothes now so I have the pleasure of being able to shop for clothes in normal shops now which is brilliant, I can even fit the bath towel around me properly now lol.
I have had so many compliments of people aswell about how well im doing and how much better I look which I a fantastic boost and a spur on in the right direction. Since starting Exante I haven't done any Gym or Exercise, I have just carried out my normal day to day single working parent duties but im planning on joining a Gym at my work next week.
What I would say to anyone reading this is be positive, stay strong and believe and you can achieve anything.
Unfortunately I used to avoid my picture being taken so I am looking for some before/after pictures that I can put on and will upload them ASAP.
Goodluck Everyone.