7 stone to lose let me know, I have toooo...

Hi Fluffy, good luck with your journey...
You CAN do it.... if you want to be slim CD is ideal because it has to work.. all that you have to do is stick with it!
There will be times when you might only lose 2lb a week.. look at curly's losses. BUT the weight seems to catch up with itself so don't beat yourself up if you have small losses some weeks when doing 100% SS.
All I would say, is ensure you have your motivations clear in your head.... re evaluate them regularly, and make new goals as and when you need to...
When things get tough, remind yourself that you are in control, not your gremlins and you will only fail if you choose not to keep hold of the control.... I have failed in the past, and looking at the resons for those failures, it was always because I either lost my motivation or lost control...
Good look with your CD journey... won't be long before you are nearing the end.

x

Hiya & Thanks Tillyfloss, thats some good caring advice.
My motivation is clear, there will be no more starting tomorrow... It is here and now that matters...
Thanks again, you are doing well, hopefully in a few weeks I can say the same.
Love Fluff
 
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