75g reduced fat feta cheese......

[Lmg_]

As a healthy extra A.....really!? Just weighed it out & it is SO much! Wondering if I've made a mistake....x

 

[Lmg_]

???

 

[PatchworkPuss]

You can have 45g of feta as a HEA but reduced feta is not a HEA sorry. You can have it as a HEB though but only if you are on the green plan where you do get 75g

 

[Lmg_]

You can have 45g of feta as a HEA but reduced feta is not a HEA sorry. You can have it as a HEB though but only if you are on the green plan where you do get 75g

In my book it says for HEA 45g of feta or 75g of reduced fat/light soft cheese??

 

[Willbeslimjen]

Reduced fat soft cheese is something like Philadelphia

 

[Lmg_]

Okay thanks for clearing that up x