You can have 45g of feta as a HEA but reduced feta is not a HEA sorry. You can have it as a HEB though but only if you are on the green plan where you do get 75g
You can have 45g of feta as a HEA but reduced feta is not a HEA sorry. You can have it as a HEB though but only if you are on the green plan where you do get 75g