777

[mariavon]

Can someone tell me wot the 777 challenge Is ? I keep seeing it mentioned on here

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[blue*smartie]

Hi, as well as following the normal SW plan, the 777 challenge is...

7 glasses of water (approx 2ltrs)
7 speed or superspeed foods a day
7 syns

I'm on my second week and there is a marked improvement in my skin which is probably due to the increased water intake.

This week I am alternating between 7 and 15 syns a day to avoid the challenge becoming too regimented.

Good luck if you decide to do it. You can join in and ask for help on this thread
http://www.minimins.com/slimming-world/242201-777-week-bring.html

 

[mariavon]

Thanks blue smartie I think il try it , will defo be bk for help I love this site

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