1. mariavon

    mariavon Gold Member

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    Diet:
    Slimming world
    Can someone tell me wot the 777 challenge Is ? I keep seeing it mentioned on here

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  3. blue*smartie

    blue*smartie Blue Rulz

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    Slimming World
    Hi, as well as following the normal SW plan, the 777 challenge is...

    7 glasses of water (approx 2ltrs)
    7 speed or superspeed foods a day
    7 syns

    I'm on my second week and there is a marked improvement in my skin :D which is probably due to the increased water intake.

    This week I am alternating between 7 and 15 syns a day to avoid the challenge becoming too regimented.

    Good luck if you decide to do it. You can join in and ask for help on this thread
    http://www.minimins.com/slimming-world/242201-777-week-bring.html
     
  4. mariavon

    mariavon Gold Member

    Posts:
    10,491
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    28
    Start Weight:
    21st9lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st2lb
    Lost(%):
    7st5lb(33.99%)
    Diet:
    Slimming world
    Thanks blue smartie I think il try it , will defo be bk for help I love this site

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