790....Meal Ideas

[Bean]

Has anyone got any meal ideas for the 790 plan.

I am soooo fed up with salad and chicken!

thanks!

 

[Ti@ra-M@ker]

Hiya, I'm working on this one myself. I've been toying with the idea of using low fat natural yoghurt and tandoori spices to make a tandoori chicken. I've also put mint into the yoghurt to make a dip. I always put different spices and herbs on my chicken anyway that way you can have a variety of flavours.

I'm not much of a cook but hope that helps.

Tx

 

[cluck]

Hi

Check out my reply to babybaby AAMW - for dry marinades/rubs - taken from diabetic website so nofat,carbs and salt!

Might help. Good luck!

 

[Bean]

thanks everyone x x x

sounds great

had a meal at my mums the other night and she cooked me tandori chicken. it was lovely!

She usd low fat greek yogurt and a teaspoon of pataks tandori curry paste and stir and chop chicken into chunks and leave to marinate in the fridge and bung in a really hot oven uncovered!!

this was soooo nice!