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*~8 Week Challenge~*

Discussion in 'SlimFast' started by summer fruits, 4 May 2010 Social URL.

  1. summer fruits

    summer fruits Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.65%)
    Diet:
    Slim Fast
    Hey all! I've decided im going to do an 8 week challenge (as it would be around my birthday!) and with today being my weigh in I though I might as well start today!

    So far in 6 weeks i've lost 15lbs, so working out at an average of 2.5lb a week. I'm going to up my game (more exercise :whacky068:, no alcohol :nono:etc) and aim for 3.5lb loss each week average so a grand loss of 2 stone by 29th of June.

    Feel free to join me if you would like, I will be posting my results on this thread! :)

    :talk017:
    :stickdance::party0011::stickdance:
     
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  3. sona1980

    sona1980 Gold Member

    Posts:
    1,656
    Likes Received:
    15
    Start Weight:
    15st5.2lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    0st10.2lb(4.74%)
    Diet:
    All of them!
    I might join u, need the motivation!!
    I seem to be doing everything right but not losing at all!!
    Im currently 12.5 where i started 3 weeks ago.. i did lose 3 lbs then put them back on around TOM and seems to have stayed on!. At the gym 3 times a week aswell and this is week 3 for gym too!

    Good luck to us!
     
  4. summer fruits

    summer fruits Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.65%)
    Diet:
    Slim Fast
    Thats strange?! especially if you are sticking to it! could it not be that you are gaining muscle at the gym and its just conter-balancing the fat you are losing?

    I used to go to the gym about a year ago but it showed no results, but i think it may have had something to do with being on a low carb diet as apposed to calorie controlled!

    Better than gaining though :)

    Good luck!
     
  5. sona1980

    sona1980 Gold Member

    Posts:
    1,656
    Likes Received:
    15
    Start Weight:
    15st5.2lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    0st10.2lb(4.74%)
    Diet:
    All of them!
    This ALWAYS happens with me.. i go on a new diet.. i dont lose for AGES then suddenly i have a A loss then nothing for ages.. then i change diet. Lolz The good thing is im not gaining more than 2lbs back (and only those if i have an off day!) And i feel fitter and my clothes are looser at the same weight! funnily enough tho i dont seem to be losing inches from the obvious places either!! STRANGE body.
     
  6. summer fruits

    summer fruits Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.65%)
    Diet:
    Slim Fast
    Well after missing weigh in yesterday, did it today instead... and fail!
    gained 3lb :(

    didnt even do as much excercise as i would normally and had a takeaway which i dont normally have!

    Oh well better start trying harder!
     
  7. summer fruits

    summer fruits Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.65%)
    Diet:
    Slim Fast
    oh i weighed myself again today hoping my 30mins on the cross trainer would help... and i've lost 4lbs!

    also with it being totm i think thats got something to do with it! so going to get on the x trainer most nights now and see what happens next week :D
     
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