810 and semi skimmed milk?

Discussion in 'Cambridge Weight Plan' started by lemonpillows, 4 September 2010 Social URL.

  1. lemonpillows

    lemonpillows Full Member

    Posts:
    78
    Likes Received:
    2
    Start Weight:
    18st1lb
    Current Weight:
    14st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st5lb(18.58%)
    Diet:
    Cambridge
    Hi,

    I'm going to do a week of 810 next week before coming back down to SS+.

    I'm really not keen on skimmed milk. I know I can have 150g of fat free plain yoghurt instead, but is there any way I could just have a smaller amount of semi skimmed milk?

    I don't drink a lot of tea and coffee, so getting that much skimmed milk would be difficult.

    I'd really like semi skimmed. Anyone know if this can be done?

    Thanks
     
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