Cartwoman
Full Member
Hello all,
I’ve been moving up the plans and I’m 810 right now. I’ve done this for two weeks and I’m going into my third week. I have to say that I do feel much better doing 810. Just preparing that one meal makes me feel happy, so I really don’t want to go back to ss-ing. However, I have run into some issues.
My body seems to be having huge issues with adjusting to it. In the first week I gained 2lbs. Now in my second week I’ve lost that gain again. Just to end up at the weight that I was before doing 810. I’m a little bit demotivated by it. I suspect my body is also having huge issues with food in the sense of toilet-problems; I simply can’t go. I have Metamucil and I’m taking 3 sachets a day and a stool softner, yet it sometimes takes a few days for my body to do anything and most of the time it’s a few drops of rabbit poo. Not happy with that. Even bursting out the sennokot or dulcolax doesn’t really seem to work.
At the moment I weight 10 st and 12lbs. If I want to reach a healthy bmi I should be 10st, 3lbs. and my end goal is 9stone. But I’m wondering if it’s even doable on 810 and how long it would take me to reach it. Is 2lbs the max of what you can loose on 810 in a week?
I haven’t started exercising yet and my cdc seems to be stressing about it, so I am biting the bullet this Monday and starting at the gym. What would be good things to do? I was thinking of cycling, brisk walking or even a bit of running and perhaps doing stuff on a cross trainer. I want to shed these last pounds and getting rid of my flabby belly and will it really help with losing weight quicker on 810?
Any words of advice or encouragement would be really appreciated. I’m feeling incredibly low. Is there any one on 810 who experiences some of this and can tell me it will all get better?
I’ve been moving up the plans and I’m 810 right now. I’ve done this for two weeks and I’m going into my third week. I have to say that I do feel much better doing 810. Just preparing that one meal makes me feel happy, so I really don’t want to go back to ss-ing. However, I have run into some issues.
My body seems to be having huge issues with adjusting to it. In the first week I gained 2lbs. Now in my second week I’ve lost that gain again. Just to end up at the weight that I was before doing 810. I’m a little bit demotivated by it. I suspect my body is also having huge issues with food in the sense of toilet-problems; I simply can’t go. I have Metamucil and I’m taking 3 sachets a day and a stool softner, yet it sometimes takes a few days for my body to do anything and most of the time it’s a few drops of rabbit poo. Not happy with that. Even bursting out the sennokot or dulcolax doesn’t really seem to work.
At the moment I weight 10 st and 12lbs. If I want to reach a healthy bmi I should be 10st, 3lbs. and my end goal is 9stone. But I’m wondering if it’s even doable on 810 and how long it would take me to reach it. Is 2lbs the max of what you can loose on 810 in a week?
I haven’t started exercising yet and my cdc seems to be stressing about it, so I am biting the bullet this Monday and starting at the gym. What would be good things to do? I was thinking of cycling, brisk walking or even a bit of running and perhaps doing stuff on a cross trainer. I want to shed these last pounds and getting rid of my flabby belly and will it really help with losing weight quicker on 810?
Any words of advice or encouragement would be really appreciated. I’m feeling incredibly low. Is there any one on 810 who experiences some of this and can tell me it will all get better?