810 plan xx

Discussion in 'Cambridge Weight Plan' started by Indianprincess, 31 October 2008 Social URL.

  1. Indianprincess

    Indianprincess Full Member

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    Hiya all. Just got back thr CDC with my friend. Shes so excited LOL, shes starting the 810 plan tomorrow. Im going to watch how she does this week and give my verdict.
    Just wanted to know what the average loss is on it? And am I right in thinking its like 2 chicken breasts..seems like alot? LOL
     
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  3. abz

    abz Gold Member

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    i think it's more like one large one if i remember rightly. and i lost about 2lbs a week on it but i wasn't on it for long...

    abz xx
     
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  4. Dogtanion

    Dogtanion Silver Member

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    yes - two tins of tuna in spring water, one and a half chicken breasts (or a chicken breast and then make the rest up with slices or ready cooked stuff!!) I liked it because it meant I could have protien with lunch and tea - but only veg/salad with one!!
     
  5. Indianprincess

    Indianprincess Full Member

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    Ok thats great thanks hun. Its just we weighed the chicken and it was 2 but will stick to 1 and a half chickens hun. Just to be on the safe side x
     
  6. Dogtanion

    Dogtanion Silver Member

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    Go on the weight - that is more accurate - depends on the size of the breasts - they vary - scales are more reliable!!
     
  7. Indianprincess

    Indianprincess Full Member

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    Start Weight:
    26st10lb
    Current Weight:
    25st9lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st1lb(4.01%)
    Diet:
    Slimming world red days
    Ok hun, thanks for that x
     
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