810 question

Discussion in 'Cambridge Weight Plan' started by Kels_85, 24 February 2011 Social URL.

  1. Kels_85

    Kels_85 Silver Member

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    Does anyone know if we can have red and green peppers on 810? I'm starting it next Saturday and want too start planning my meals and eating some shopping in xxx
     
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  3. jfryyyy

    jfryyyy Full Member

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    I don't think so, this is the allowed list of greens for AAM/810

    green salad leaves: roquette, lambs lettuce, watercress, raddiccio, little gem/romaine lettuces

    celery, cucumber or red radishes

    courgettes or marrow

    broccoli, cauliflower or any cabbage even pickled!

    spinach, kale, turnip or taro tops, asparagus, fennel and celeriac

    chinese leafy greens such as pak choi or chinese cabbage
     
  4. Kels_85

    Kels_85 Silver Member

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    Ok, thanks a lot :) xx
     
  5. chele80

    chele80 On a mission

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    You can have green but not red
     
  6. determinator

    determinator Banned

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