1. hajis-sweetie

    hajis-sweetie WW newbie:)

    Posts:
    211
    Likes Received:
    2
    Diet:
    WW Propoints
    Hi all, hope everyone is doing well and not too hungry??! I am, as the title says, on day 3 of the 810 plan at moment. I tested for ketones last night and the stick went a pinky colour (third one from darkest I think), does this mean I am in Ketosis??? I didn't think that happened on the 810 plan?? :eek:
     
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  3. vampalicious

    vampalicious Silver Member

    Posts:
    504
    Likes Received:
    22
    Start Weight:
    21st5.8lb
    Current Weight:
    20st1.5lb
    Goal Weight:
    11st11.3lb
    Lost(%):
    1st4.3lb(6.1%)
    Diet:
    Slimming world
    yep you are in ketosis, and thats the perfect colour for it!
     
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