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Hi all, hope everyone is doing well and not too hungry??! I am, as the title says, on day 3 of the 810 plan at moment. I tested for ketones last night and the stick went a pinky colour (third one from darkest I think), does this mean I am in Ketosis??? I didn't think that happened on the 810 plan?? :eek:
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yep you are in ketosis, and thats the perfect colour for it!