Congratulations - you are on your way! Maybe just think about half a stone at a time rather than the whole amount? That's what I did. Good luck - you will do it.
Good luck hun....it sounds so daunting at 1st......I started off in Jan with 14 stones to loose almost 6 gone and STILL another 8 to go!!! but I have done it this far so it can be done!
Good luck hun....it sounds so daunting at 1st......I started off in Jan with 14 stones to loose almost 6 gone and STILL another 8 to go!!! but I have done it this far so it can be done!
I started with just under 6 and a half stone to lose... how the hell did that happen!! It just seemed like such a long way to go and I thought it was impossible but Ive been dieting since May the 25th and Ive lost 2 and a half stone and thats with quite a few slip ups. I started by setting myself a target for each stone, with an over all goal of losing all the weight within a year... which is possible if I just stick at it and dont give up.
You're definitely not alone. I started with over 6 stone to lose on 30th April. I was honestly thinking about gastric surgery - but my BMI wasn't high enough. Got on the scales and I was over 18stone. I've now lost 6 stone. Feel I've got my life back. You can do it.