9 stones lost in 10 months!

Discussion in 'Weight Loss Diaries' started by hayrae, 19 January 2014.

  1. hayrae

    hayrae Well-Known Member


    I've not been on here in so long but I used to share the bad times and now I want to share the good! I just want to implore to everyone who's having a bad day to keep going! When someone says you can't do it... You do it with knobs on!! I read a book about how there's a fat girl inside you and a thin girl inside of you, the fat girl is the person you don't want to be. She's greedy and makes bad decisions, she is your past. Then there's the thin girl inside of you who is trying to get out but the horrible fat girl won't let her! You have to kick her butt! She is your future!! It truly struck a chord with me! I hope it might for someone else.

    I'm using the money I've been paid for this article and the money I'm getting for another piece to retrain as a gym instructor! Trust me 12 months ago I would never have dreamt of being in this situation. So stick with it. Dreams can come true!!
  2. Emmaline

    Emmaline The Tortoise

    Wow! I really can't believe it's the same person! Well done you!! .. :happy096:
  3. Missa!!!

    Missa!!! Well-Known Member

    Wow well done. Did you follow a diet or just healthy eating and exercise?

    Sent from my GT-I9300 using MiniMins.com mobile app
  4. newlou

    newlou Well-Known Member

    You look amazing! Well done :) how did you do it? Can you remember the name of the book that you read? I'd quite like to read it xx
  5. elm

    elm Well-Known Member

    Congrats! You look fantastic!!!!!!
  6. hayrae

    hayrae Well-Known Member

    Hey, sorry for the late reply! The book is called 'run fat *****, run!' It's really good. Very much aimed at beginner runners. Great for inspiration!

    I did all through just plain old healthy eating. I read a lot about nutrition. I really believe that school failed me in the sense of educating me about physical and nutritional health. I learnt how to cook pasta in my cookery classes and in PE if you weren't the fastest or the strongest they weren't interested in you or you were ridiculed by children and teachers.
  7. hayrae

    hayrae Well-Known Member

    The word bleeped out is bit--ch
  8. cactus

    cactus Well-Known Member

    Unbelievable success story, well done Hay!!
  9. sazzlebag

    sazzlebag Member

    Well done, you must be so proud!
  10. Big_Ben

    Big_Ben Well-Known Member

    Wow, U must feel so proud of yourself! Congratulations on your new life that you have created for yourself
  11. Hala

    Hala Active Member

    congrats you look fantastic ... you inspire me :)
  12. Salycats

    Salycats Member

    This is such a fantastic story to read and a real mood lifter! Just about to start my own ten stone journey and this is a real boost. Thanks for sharing!
  13. denise42

    denise42 Well-Known Member

    :wow:what an inspiration, I'd like to subscribe so whenever I'm feeling demotivated I can see what I can achieve. well done

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