9 stones lost in 10 months!

Discussion in 'Weight Loss Diaries' started by hayrae, 19 January 2014 Social URL.

  1. hayrae

    hayrae Full Member

    Start Weight:
    18st4lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    8st8lb(46.88%)
    Diet:
    None- It's a life style change ;)
    ImageUploadedByMiniMins.com1390155710.212820.jpg
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    I've not been on here in so long but I used to share the bad times and now I want to share the good! I just want to implore to everyone who's having a bad day to keep going! When someone says you can't do it... You do it with knobs on!! I read a book about how there's a fat girl inside you and a thin girl inside of you, the fat girl is the person you don't want to be. She's greedy and makes bad decisions, she is your past. Then there's the thin girl inside of you who is trying to get out but the horrible fat girl won't let her! You have to kick her butt! She is your future!! It truly struck a chord with me! I hope it might for someone else.

    I'm using the money I've been paid for this article and the money I'm getting for another piece to retrain as a gym instructor! Trust me 12 months ago I would never have dreamt of being in this situation. So stick with it. Dreams can come true!!
     
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  3. Emmaline

    Emmaline Hippety Hop!

    Start Weight:
    16st2lb
    Current Weight:
    14st4.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11.2lb(11.15%)
    Diet:
    calorie counting and low carbs
    Wow! I really can't believe it's the same person! Well done you!! .. :happy096:
     
  4. Missa!!!

    Missa!!! Silver Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimmng World
    Wow well done. Did you follow a diet or just healthy eating and exercise?

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  5. newlou

    newlou Full Member

    Start Weight:
    19st6.5lb
    Current Weight:
    17st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st5lb(12.11%)
    Diet:
    Slimming world
    You look amazing! Well done :) how did you do it? Can you remember the name of the book that you read? I'd quite like to read it xx
     
  6. elm

    elm Silver Member

    Start Weight:
    300.6lb
    Current Weight:
    286.2lb
    Goal Weight:
    137lb
    Lost(%):
    1st0.4lb(4.79%)
    Diet:
    Finally, taking control!
    Congrats! You look fantastic!!!!!!
     
  7. hayrae

    hayrae Full Member

    Start Weight:
    18st4lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    8st8lb(46.88%)
    Diet:
    None- It's a life style change ;)
    Hey, sorry for the late reply! The book is called 'run fat *****, run!' It's really good. Very much aimed at beginner runners. Great for inspiration!

    I did all through just plain old healthy eating. I read a lot about nutrition. I really believe that school failed me in the sense of educating me about physical and nutritional health. I learnt how to cook pasta in my cookery classes and in PE if you weren't the fastest or the strongest they weren't interested in you or you were ridiculed by children and teachers.
     
  8. hayrae

    hayrae Full Member

    Start Weight:
    18st4lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    8st8lb(46.88%)
    Diet:
    None- It's a life style change ;)
    The word bleeped out is bit--ch
     
  9. cactus

    cactus Gold Member

    Start Weight:
    71st5lb
    Current Weight:
    71st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting & Exercise
    Unbelievable success story, well done Hay!!
     
  10. sazzlebag

    sazzlebag Member

    Well done, you must be so proud!
     
  11. Big_Ben

    Big_Ben Full Member

    Start Weight:
    27st4lb
    Current Weight:
    22st1lb
    Goal Weight:
    16st0lb
    Lost(%):
    5st3lb(19.11%)
    Wow, U must feel so proud of yourself! Congratulations on your new life that you have created for yourself
     
  12. Hala

    Hala Member

    Start Weight:
    108.6kg
    Current Weight:
    98.6kg
    Goal Weight:
    64kg
    Lost(%):
    1st8lb(9.19%)
    congrats you look fantastic ... you inspire me :)
     
  13. Salycats

    Salycats Member

    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Trying Exante
    This is such a fantastic story to read and a real mood lifter! Just about to start my own ten stone journey and this is a real boost. Thanks for sharing!
     
  14. denise42

    denise42 Silver Member

    Start Weight:
    15st5.0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st6lb(22.33%)
    Diet:
    Slimming World EE
    :wow:what an inspiration, I'd like to subscribe so whenever I'm feeling demotivated I can see what I can achieve. well done
     
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