9lb in 12 weeks , can i do it

[debtdummy]

i have got to lose 9lbs in 12 weeks and i am hoping i can do it, im a naughty ww person and i often fall off the wagon...... can i do it?
taken me 11 weeks to lose 9.5 i havent gained at all in them weeks, but only lost small amounts

 

[Starlight]

If you keep on the wagon You could comfortably lose twice that!

 

[Gemma1986]

Yes you can do it,keep holding in there xx

 

[debz32]

i have got to lose 9lbs in 12 weeks and i am hoping i can do it, im a naughty ww person and i often fall off the wagon...... can i do it?
taken me 11 weeks to lose 9.5 i havent gained at all in them weeks, but only lost small amounts

COURSE YOU CAN !!!!

stick with it hun

WW is a fantastic plan.......one day at a time....baby steps...before you know it, you'll have another half stone off !!!

and don't forget to keep us posted !

Debz xx

 

[debtdummy]

ok very motivated today i have journal in bag and ive packed swim kit...... watch this space

 

[Sarette]

You can definitely do it! xx

 

[Jools]

eeeeeezzzzeeeeeeee ppeeeeeeeezzzzzzeeeeeee

xx

 

[Laurie]

im sure you can do it just dont full of the wagon lol. If you're that determined im sure that you can succeed!xxx

 

[Dobbie]

No worries!!!

I would suggest that you plan your weeks in advance so that you know exactly what you are having and when and don't forget to factor in some treats so that you stay on the straight and narrow . And don't forget your exercise points .... it all helps!!

Best of luck with it - let us know how you get on and STAY WITH IT!!!
x

 

[debtdummy]

sob sob sob got to swimming , lessons on till aqua.... then went to ask to do aqua its all full!!!!!