9st 4 to lose...

[Broccoli]

Feels impossible at the moment

 

[Niknak21]

The amount of weight we have to lose can be overwhelming but the best way I do it is to set small targets to aim for. I think if I kept thinking I had to lose 10 stone I would quickly get disheartened especially in weeks where I only lose a pound. As it is my next target is to get to 279 pounds and then once that's achieved my next target will be to get to 250.

Are you following a specific plan, or doing your own thing?.

 

[Pipaluk]

Losing weight, especially huge amounts feels like it's one dark endless tunnel that never ends. Like NikNak said, set your self small goals and each time you reach a goal you will feel so much better about yourself.

Good luck