Ninja
Silver Member
I don't know why I do it to myself.
This is my 2nd bad week in a row, but whereas last week I was on hols and so that was my excuse. I actually lost 0.5lb but I'm sure that was down to all the walking that I did to burn it all off. This week I've done nothing but scoff with no self control and no exercise. I've resigned myself to a gain, especially as seeing as this is my 4th week which normally means I have a small gain or sts.
I'm determined to get back on the wagon again. I have just 3lb to go to my 2 and half stone award. I really wanted to do it this week. Now I'll have more than the 3lb to lose....why do I do it to myself. It's self sabotage. I'm telling myself off even as I eat these things but then I tell myself that I don't care.....:cry:
This is my 2nd bad week in a row, but whereas last week I was on hols and so that was my excuse. I actually lost 0.5lb but I'm sure that was down to all the walking that I did to burn it all off. This week I've done nothing but scoff with no self control and no exercise. I've resigned myself to a gain, especially as seeing as this is my 4th week which normally means I have a small gain or sts.
I'm determined to get back on the wagon again. I have just 3lb to go to my 2 and half stone award. I really wanted to do it this week. Now I'll have more than the 3lb to lose....why do I do it to myself. It's self sabotage. I'm telling myself off even as I eat these things but then I tell myself that I don't care.....:cry: