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A BIG thank you

S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
to everyone who takes the time to reply to my posts, no matter how trival they may seem. It means a lot to me to know that there are people that go out of their way to impart some of their knowledge.

No thanks needed Tara.

What a great bunch of people use this site. I feel like you and am always grateful for help and advice.

Thanks to you too for taking such an interet in all that goes on here.

hugs xxxxx

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