A day on simply filling....

Discussion in 'Weight Watchers - Filling and Healthy' started by stacey1985, 27 November 2011 Social URL.

  1. stacey1985

    stacey1985 Bring it on...

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    As told about this in our meeting
    On Wednesday, and thought today I'm
    Gonna give it a whirl to see how it goes. Certainly don't feel in control enough to do it for a whole week but I'll see how I do today. Anyone else tried it for a day and still had a good loss??
     
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  3. *Shanny*

    *Shanny* Gold Member

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    Hello stacey ive been on ww for 4 weeks now.. but will be giving sf a whirl this week, cant wait.

    How u finding it so far? x
     
  4. smirnoff

    smirnoff Overweight or undertall?!

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    I'm doing it today for the first time, nearly out of weeklies so am having healthier snacks but might have to sneak in a curly wurly later on lol x

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  5. stacey1985

    stacey1985 Bring it on...

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    I don't like it....I feel like I've blown it for some reason. Just had my Sunday dinner, pointed all the extras but it just felt like I wasn't in control
     
  6. smirnoff

    smirnoff Overweight or undertall?!

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    How long have you been doing ww? I've been doing it since march and have felt out of my comfort zone today lol x

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  7. Mets

    Mets Gold Member

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    I felt like that too but as long as you're pointing the extras, you'll be ok :) xx
     
  8. stacey1985

    stacey1985 Bring it on...

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    Ive been doing it on and off for about 3 years whilst I was having my children, but been back properly 5 weeks since having my daughter 7 months ago.

    I just felt really bad eating what I did!!! Think I'll stick to my pp....I also feel really down now like I've been defeated. I was buzzing doing pp cuz I knew if I stuck within them I'll have a good weigh in
     
  9. stacey1985

    stacey1985 Bring it on...

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    And to top it off I actually for the first time felt hungry all day!!
     
  10. smirnoff

    smirnoff Overweight or undertall?!

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    i didn't feel hungry because i felt i ate too much :(
     
  11. stacey1985

    stacey1985 Bring it on...

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    I ate quite a lot when I looked back on my tracker this morning, well compared to a pp day. I dunno what to think yet I'll have my weigh known Wednesday and see what effect it's had...I feel really bloated. Think it might be the extra carbs?
     
  12. Lammiek

    Lammiek Member

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    I'm the same Stacey! Feel really bloated and bagged up. Must be the carbs cos I usually only have bread once a day using pps. X
     
  13. stacey1985

    stacey1985 Bring it on...

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    I'm really reserved on my carbs whilst doing pp but I had my Sunday dinner yesterday and had new potatoes and roasts, I also had scrambled egg on toast for breakfast. Just don't think my body is used to it
     
  14. Gemma1986

    Gemma1986 Im just me!

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    Im the same as you, i dont no how much food is too much!
    Good luck xx
     
  15. Susie25

    Susie25 Silver Member

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    I'm still weighing my potatoes at 200 - 250g per meal and also I'm only having WW bread once a day, if that, but I am having 1 - 2 crumpets a day. I definitely feel less bloated though which I think is the bread as I used to have 4 slices a day.
     
  16. stacey1985

    stacey1985 Bring it on...

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    Is extra lean mince beef free on simply filling...I'm sure I've seen a recipe for chilli on here?
     
  17. Susie25

    Susie25 Silver Member

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    Hi Stacey its only extra lean Steak Mince not Beef mince that is free :)
     
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  19. *Claire-Bear*

    *Claire-Bear* Gold Member

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    Hey .. The portion sizes are throwing me too but .. As ive felt out of control I added my cals up for the day and with 3 meals and a snack with foods that are free they only came to approx 1200 .. So dont all beat yourselves up, I think its good to give the body a shock after spending a while controlling portions .. Altho I may not loose this week, I feel ten times healthier coz im not eating 2 bags of crisps a day with choc too ... Stick at it ladies .. Xxx
     
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