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A day on simply filling....

smirnoff

Overweight or undertall?!
#3
I'm doing it today for the first time, nearly out of weeklies so am having healthier snacks but might have to sneak in a curly wurly later on lol x

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smirnoff

Overweight or undertall?!
#5
How long have you been doing ww? I've been doing it since march and have felt out of my comfort zone today lol x

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#6
stacey1985 said:
I don't like it....I feel like I've blown it for some reason. Just had my Sunday dinner, pointed all the extras but it just felt like I wasn't in control
I felt like that too but as long as you're pointing the extras, you'll be ok :) xx
 
#7
Ive been doing it on and off for about 3 years whilst I was having my children, but been back properly 5 weeks since having my daughter 7 months ago.

I just felt really bad eating what I did!!! Think I'll stick to my pp....I also feel really down now like I've been defeated. I was buzzing doing pp cuz I knew if I stuck within them I'll have a good weigh in
 
#10
I ate quite a lot when I looked back on my tracker this morning, well compared to a pp day. I dunno what to think yet I'll have my weigh known Wednesday and see what effect it's had...I feel really bloated. Think it might be the extra carbs?
 
#12
I'm really reserved on my carbs whilst doing pp but I had my Sunday dinner yesterday and had new potatoes and roasts, I also had scrambled egg on toast for breakfast. Just don't think my body is used to it
 
#14
I'm still weighing my potatoes at 200 - 250g per meal and also I'm only having WW bread once a day, if that, but I am having 1 - 2 crumpets a day. I definitely feel less bloated though which I think is the bread as I used to have 4 slices a day.
 
#17
Hey .. The portion sizes are throwing me too but .. As ive felt out of control I added my cals up for the day and with 3 meals and a snack with foods that are free they only came to approx 1200 .. So dont all beat yourselves up, I think its good to give the body a shock after spending a while controlling portions .. Altho I may not loose this week, I feel ten times healthier coz im not eating 2 bags of crisps a day with choc too ... Stick at it ladies .. Xxx