Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

A few Aldi syn values needed please...

Discussion in 'Syn Values' started by GymClassHero, 20 December 2009 Social URL.

  1. GymClassHero

    GymClassHero Silver Member

    Posts:
    872
    Likes Received:
    35
    Start Weight:
    19st2lb
    Current Weight:
    11st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st13lb(41.42%)
    Diet:
    Slimming World
    Hello,

    Can someone please tell me the syn values of the following frozen products from Aldi:

    The Fishmonger Additions - 4 king prawn skewers - 200g

    Cook it, taste it, love it - 2 duck legs in plum and chilli sauce - 450g

    Cook it, taste it, love it - 2 duck legs in a tangy orange sauce - 450g

    Northern Catch - Salmon Florentine - 360g
     
  2. Avatar

    MiniMins.com Matched Content

  3. Derbynanny

    Derbynanny Gold Member

    Posts:
    3,541
    Likes Received:
    20
    Current Weight:
    11st10lb
    Goal Weight:
    10st10lb
    Diet:
    SW
    The Fishmonger Additions - 4 king prawn skewers - 200g
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Aldi Stores The Fishmonger Additions, King Prawn Skewers, Sweet Chilli/Spicy Mexican, 4 pack, frozen 50g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 2½ Syns [/FONT]
    [/FONT]​


    Cook it, taste it, love it - 2 duck legs in plum and chilli sauce - 450g
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Aldi Stores Cook It Taste It Love It, Duck Legs in Plum & Chilli Sauce, twin pack, frozen 225g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 13 Syns on Extra Easy [​IMG] Original 13 Syns [​IMG] Green 19 Syns [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [/FONT]​


    Cook it, taste it, love it - 2 duck legs in a tangy orange sauce - 450g
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Aldi Stores Cook It Taste It Love It, Duck Legs in Orange Sauce, twin pack, frozen 250g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 10½ Syns on Extra Easy [​IMG] Original 10½ Syns [​IMG] Green 23½ Syns [/FONT]
    [/FONT]​


    Northern Catch - Salmon Florentine - 360g __________________
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Aldi Stores Northern Catch, Salmon Florentines, twin pack, frozen~~ 180g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 10 Syns [/FONT]
    [/FONT]​

     
  4. GymClassHero

    GymClassHero Silver Member

    Posts:
    872
    Likes Received:
    35
    Start Weight:
    19st2lb
    Current Weight:
    11st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st13lb(41.42%)
    Diet:
    Slimming World
    Awesome - thanks Derbynanny!

    The duck legs are really high!!! No wonder i have put on 3lbs whilst being off plan eating those bad boys :p
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...