gonnabesmall
is doin this
went into aldi yesterday and bought a few ready made meal things and cant find the syns for them ,so if any one could help that would be great
OAKHURST--ready to cook...8 mango and chilli chicken skewers
87 cals
1.2g fat
0.6g sat...amounts per 2 skewers
OAKHURST..2 chicken breasts new york style 360g frozen
284 cals
12.3 fat
5.5 sat
OAKHURST lime and coriander marinated mini chicken fillets,frozen
109 cals
1.1g fat
0.4gsat....320g bag
and last but not least
OAKHURST--chilli and garlic marinated mini chicken fillets
114cals
1.2g fat
0.4g sats also a 320 g bag
if anyone kind enough could you tell me the syn value per skewer or portion size
thank you.
OAKHURST--ready to cook...8 mango and chilli chicken skewers
87 cals
1.2g fat
0.6g sat...amounts per 2 skewers
OAKHURST..2 chicken breasts new york style 360g frozen
284 cals
12.3 fat
5.5 sat
OAKHURST lime and coriander marinated mini chicken fillets,frozen
109 cals
1.1g fat
0.4gsat....320g bag
and last but not least
OAKHURST--chilli and garlic marinated mini chicken fillets
114cals
1.2g fat
0.4g sats also a 320 g bag
if anyone kind enough could you tell me the syn value per skewer or portion size
thank you.