Hey everyone,
I started my first day of LT today. It went ok... (I didn't get tempted to eat/drink anything extra) however i'm really worried that my downfall is going to be the fact that the taste of the shakes and soup today made me heave!
Was anybody else in the same boat when they started? please tell me that day two and so on will get better!!
Another question is that I have noticed many people have lost huge amounts of weight in their 1st week - upto a stone; If I have 3 stone to lose in total does that mean my weight loss will be slightly slower if LT reckon that we average a stone a month usually?
final question is if I make the shake into a mousse is it easier to stomach because there is less mouthfuls to take?
Sorry for all the questions..!!!!:8855:
I started my first day of LT today. It went ok... (I didn't get tempted to eat/drink anything extra) however i'm really worried that my downfall is going to be the fact that the taste of the shakes and soup today made me heave!
Was anybody else in the same boat when they started? please tell me that day two and so on will get better!!
Another question is that I have noticed many people have lost huge amounts of weight in their 1st week - upto a stone; If I have 3 stone to lose in total does that mean my weight loss will be slightly slower if LT reckon that we average a stone a month usually?
final question is if I make the shake into a mousse is it easier to stomach because there is less mouthfuls to take?
Sorry for all the questions..!!!!:8855: